Monday - Tuesday
Wednesday - Thursday
Saturday - Sunday
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I am so thankful that I connected with Elunia for PT! She is very knowledgeable and thorough. I felt better after each session. The exercises she gave me were simple yet effective. I still easily fit these exercises into my daily routine. Elunia was also very flexible about where we met for our sessions. I highly recommend her if you are looking for PT services.
I met with Elunia to address a tendinitis I had in one ankle. The discomfort was preventing me from doing some high intensity interval training. She gave me exercises and supervised my progression until the strength was restored. I am now able to resume the training. I was pleased with the outcome and so I asked her to address other areas of strength loss due to years of sitting/standing in front of a computer. I appreciate her encouraging attention and the improved strength.
Elunia is an amazing physical therapist! I loved having home visits, which were convenient and comfortable, and I enjoyed being educated about my injuries and why the different stretches and exercises worked. The app she used to help me remember and track all my exercises was helpful and easy to use, and I will definitely go directly to her again for any issue keeping me from my outdoor adventures! You can use your HSA and it's much cheaper than an office visit to the local clinic. Highly recommend.
Had a wonderful experience with Elunia! She was very flexible and able to do in-person and virtual appointments while I was away at school and helped me get back to normal mobility and strength. Highly recommend!
Schedule a Free Consultation
Are you injured or in pain and tired of "waiting it out" or having to rely on pain medication?
Do you want to improve your physical health or athletic performance?
Call me at (218) 370-2292 for your free consultation, or schedule a call back using the link below, and I'll get back to you within 1 business day.
If we agree that physical therapy is right for you and Superior Movement is the right place for you to get it done, we can schedule an evaluation following your consult.
I look forward to working with you to help you get back to moving at your best!
Receive effective treatment for:
Back and Neck Pain
Rotator Cuff Injuries
Tennis / Golfer's Elbow
Tendonitis, Bursitis, Arthritis
Acute Pain / Injury
Sprains and Strains
Headaches & Migraines
Balance Problems, Vertigo & BPPV
Any pain condition, movement or mobility problem
Meet Your Physical Therapist
Elizabeth Steckelberg, PT, DPT
Hi, I'm Elizabeth Steckelberg, the DPT behind Superior Movement. I also go by Elunia, which is my name in Polish. I earned my Doctor of Physical Therapy degree from the University of Wisconsin - La Crosse in 2012 and have been practicing Physical Therapy since I graduated.
I have lived in Grand Marais since 2015. I enjoy staying active in the North Shore's great outdoors and have a variety of interests. I like to walk, hike, run, swim, paddle, fish, camp, ski, practice yoga, dance, sing, bake, play with my dog...
I've learned that having something in common with my patients helps me to relate and help them in ways that match their values. I look forward to meeting you and working with you to help you get back to doing the activities you love!