Grand Marais, Minnesota ~ Primary Care PT

Superior Movement Physical Therapy

Helping active people recover their strength, flexibility and mobility
by empowering them with skills they need to keep moving at their best.

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Business Hours

  • Monday - Tuesday

    Appointments only

  • Wednesday


  • Thursday - Friday

    Appointments only

  • Saturday - Sunday


Schedule a Free Consultation

Are you injured or in pain and tired of "waiting it out" or having to rely on pain medication?

Do you want to improve your physical health or athletic performance?

Call me at (218) 370-2292 for your free consultation, or schedule a call back using the link below, and I'll get back to you within 1 business day.

If we agree that physical therapy is right for you and Superior Movement is the right place for you to get it done, we can schedule an evaluation following your consult.

I look forward to working with you to help you get back to moving at your best!

Schedule Now

Conditions/ Problems

Receive effective treatment for:

Back and Neck Pain                                                
Disc Problems
Rotator Cuff Injuries                                         
Frozen Shoulder
Tennis / Golfer's Elbow                                                   
Joint Pain
Tendonitis, Bursitis, Arthritis
Acute Pain / Injury
Sprains and Strains                                       
Overuse Injuries
Plantar Fasciitis                                                         
Chronic Pain
Headaches & Migraines                                   
Balance Problems, Vertigo & BPPV                                       
Any pain condition, movement or mobility problem

                        Meet Your Physical Therapist

Elizabeth Steckelberg, PT, DPT

Hi, I'm Elizabeth Steckelberg, the DPT behind Superior Movement. I also go by Elunia, which is my name in Polish. I earned my Doctor of Physical Therapy degree from the University of Wisconsin - La Crosse in 2012 and have been practicing Physical Therapy since I graduated.

I have lived in Grand Marais since 2015. I enjoy staying active in the North Shore's great outdoors. I also regularly practice Yoga as a way to maintain both physical and mental health as well as bring balance to my life.

I look forward to meeting you and working with you to help you get back to doing the activities you love!

The information on this website is for general information purposes only. Nothing on this site should be taken as healthcare advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, an healthcare professional-patient relationship. I do my best to keep information accurate and up to date, however mistakes do happen, and I cannot make guarantees regarding the accuracy of information. I am not liable for any information on this website or your reliance upon it. 


PO Box 141
Grand Marais, MN, 55604, US

    Office Hours
     Current as of April 2023

Monday-Tuesday: by appointment 
Wednesday: closed
Thursday-Friday: by appointment

Website Terms of Use and Privacy Policy

© 2023 Superior Movement Physical Therapy, LLC